Train with a purpose.
Perform better in life.
ELEVATE YOUR FITNESS JOURNEY: PERSONAL TRAINING TAILORED TO YOU
If you aspire to enhance your strength, appearance, and overall well-being, seeking to boost your health, fitness, and athletic prowess, while aiming to train vigorously without experiencing discomfort, but are uncertain about how or where to begin, then consider Rise performance & Wellness.
Our programs is designed to cater to all levels and objectives, offering a stimulating and supportive environment unparalleled elsewhere. Whether you're a gym novice or a seasoned lifter striving to elevate your workouts, we're equipped to guide you towards your fitness aspirations.
Services
1:1 private training
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Online Coaching
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Remote personal training
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Semi-private personal training
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Youth sport training
SCHEDULE A CONSULATION
Talk to Coach Mike about your fitness goals to create a plan to best suit your lifestyle.

What our members are saying
“If you are in the industry and looking for a knowledgeable and involved coach, Mike is definitely that! I have been in the industry for 7+ years and reached out to Mike because I had lost all passion for hitting my workouts. I was burnt out, uninspired and had gained a considerable amount of weight.
After working with Mike these last 3 months I’ve not only dropped weight but more importantly, I find myself getting the work done even when I’m not feeling up for it. Mike’s workouts are creative and specific for your goals.
I highly recommend working with coach Mike!”
Katie Bishop
“I’ve been training online with Mike for 5 months and am so happy with the results. We’ve changed my body composition, added lean muscle and improved posture.
Mike is very knowledgeable about training and nutrition and is easily able to make adjustments based on equipment available, changing up goals or how you’re feeling that week.
Definitely would recommend!”
Anthony Yodice
“Excellent personal training. I have known Mike for almost 6-7 years. For the last few years I have been training virtually from another state, and it has been an amazing journey / experience!
Give it a shot. Once you start, it’s addicting. He designs a thoughtful plan for each session to ensure you meet your goals.”
Mihir Shah
“Mike has been a great online coach. I’ve worked with a few coaches over the last couple of years and he is the only one who really can tie nutrition to the exercise.
His plans are comprehensive and he’s super helpful.
Ben Trissel
“I’ve been training with Mike virtually for the past eight months and have been very impressed with this training skills and knowledge and the fact that he is able to be highly effective using the virtual platform.
He is always prepared with a plan that will safely challenge me, yet is readily able to adapt based on assessing my needs in the moment. He is professional, personable, motivating, and supportive while I am growing in strength, flexibility, confidence and overall well-being.
I’m grateful to work with him.
Lida Nabita
NEW JERSEY
We are based in Marlton, NJ


